Talk chats video call is important and talk about serious things like marriage etc , When you have time visit each others place if possible.
Perfectly healthy, amazing and happy relationships fall apart because of the distance. if they were, no one would be looking up advice and Long distance relationship will work good if you set goals for your future and each other and imagine or think about your future relationship together , talk about your adventures stufs like i want to do this with you when we meet up , trust each other Share each and every little things you did in day.
Unfortunately, it’s a waste of your energy when they’re deep in depression, and actually leads to disconnection and distance.
This way of attempting to help can easily lead to arguments because your partner is unable to agree or see your efforts as helpful.
It’s painful to watch someone you care about suffer and not be able to help them.
It can be bewildering to listen to the person you admire and value most talk about themselves with extreme negativity, and in a way that doesn’t at all align with how you see them.
Think about when it might be OK to put yourself first, and make conscious choices to promote more balance in your relationship. Learn how to support your partner in their suffering.
One relational need is to care for our partners and to feel good about that care.
These all-or-nothing, black-and-white thought patterns often illustrate depressed thinking.When the care you offer your partner is rarely helpful or well received, you eventually feel drained and shut down.You may need to redefine what being helpful to your partner means, and change the way you offer care.This is more likely to foster closeness and connection because you’re no longer trying to change their minds.By learning and practicing new relational skills, you can foster connection and closeness with your partner, even when they are struggling.