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Height does vary from person to person as per his or her genetics, climate and other conditions.Thus blanket comparison of height with others is not a right approach. At age of 17, at just above 5 feet, I was among the short students of my class and often ridiculed for being short and thin.

Food is the raw material used to build our building that we call body.

Because the true purpose for height increase should stem from an earnest desire to achieve as much of our potential as we can.

A tall height represents complete growth of the body and hence we should endeavor to achieve that complete growth.

Positive thoughts reverse ageing process and improve health.

Negative thoughts accelerate ageing process and stunt growth.